Treating Plantar Fasciitis with Active Release Techniques (ART®)
Active Release Techniques (ART) are an effective treatment option for Plantar Fasciitis. ART can help alleviate pain and promote healing
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Wade Folske
- Nov 18
- 5 min
Pickleball Elbow prevention and treatment
Pickleball can provide hours of fun and competitive play. However, like any physical activity, pickleball can also lead to overuse injuries.
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Wade Folske
- Nov 16
- 5 min
Active Release Techniques for Tennis Elbow Relief
Tennis elbow causes inflammation and pain due to repetitive joint use. Active Release Techniques (ART®) offer non-invasive treatment.
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Wade Folske
- Nov 14
- 3 min
Active Release Techniques: A Revolutionary Approach to Treating Sciatica
Explore the revolutionary approach of Active Release Techniques (ART) in treating sciatica.
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Wade Folske
- Oct 27
- 4 min
Active Release Technique (ART) to relieve upper back tension
Explore how Active Release Technique (ART) can provide relief from upper back tension and discomfort.
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Wade Folske
- Oct 18
- 4 min
Active Release Technique (ART) Treatment for Golfers
Golfers can now experience revolutionary treatment through Active Release Technique (ART) to address repetitive strain injuries (RSIs) cause
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Wade Folske
- Oct 17
- 3 min
Achilles Tightness in Runners: Causes, Symptoms, Treatment, and Prevention
Achilles tightness is a common issue among runners. It refers to the feeling of tightness or stiffness in the Achilles tendon.
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Wade Folske
- Sep 26
- 2 min
Mobility and Pain Relief: The Power of Active Release Techniques (ART)
The benefits of ART, increase flexibility and range of motion to manage conditions like carpal tunnel syndrome and plantar fasciitis
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Wade Folske
- Sep 16
- 3 min
The Power of Active Release Techniques (ART) in Soft Tissue Treatment and Athletic Performance
Active Release Techniques (ART) is a groundbreaking soft tissue treatment that offers relief from repetitive strain injuries.
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Wade Folske
- Sep 5
- 3 min
Revolutionizing Stretching Techniques with Dr. Wade Folske
As athletes and fitness enthusiasts, we all strive for peak performance, improved flexibility, and enhanced overall athletic ability.
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Wade Folske
- Aug 31
- 5 min
Maximizing Athletic Performance and Recovery with Customized Stretching Techniques
Stretching is an essential aspect of fitness, especially for athletes who require optimal performance and wish to prevent injuries.
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