Our
Techniques

Runners, cyclists, skiers and other endurance athletes place health and fitness high on their list of priorities. Unfortunately injuries can happen. At Performance Care Stretch Clinic our therapies are aimed at preventing pain, restoring normal function of the body and enhancing a client’s overall health and well-being.

We use Active Release Techniques, Active Isolated Stretching, Eccentric Strength training and more to help you achieve the fitness level you are striving for.