Wade FolskeNov 30, 20233 min readTreating Plantar Fasciitis with Active Release Techniques (ART®)Active Release Techniques (ART) are an effective treatment option for Plantar Fasciitis. ART can help alleviate pain and promote healing
Wade FolskeSep 26, 20232 min readMobility and Pain Relief: The Power of Active Release Techniques (ART)The benefits of ART, increase flexibility and range of motion to manage conditions like carpal tunnel syndrome and plantar fasciitis
Wade FolskeSep 19, 20235 min readEffective Stretching Exercises for Plantar Fasciitis ReliefPlantar fasciitis is a common condition characterized by heel pain caused by the inflammation of the plantar fascia, a ligament that...