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When Heel Pain Isn't Coming From Inflammation
Inflammation may not be the source of your ongoing heel pain, and there are ways to reduce your discomfort.
Wade Folske
Oct 63 min read


Treating Plantar Fasciitis with Active Release Techniques (ART®)
Active Release Techniques (ART) are an effective treatment option for Plantar Fasciitis. ART can help alleviate pain and promote healing
Wade Folske
Nov 30, 20233 min read


Mobility and Pain Relief: The Power of Active Release Techniques (ART)
The benefits of ART, increase flexibility and range of motion to manage conditions like carpal tunnel syndrome and plantar fasciitis
Wade Folske
Sep 26, 20232 min read


Effective Stretching Exercises for Plantar Fasciitis Relief
Plantar fasciitis is a common condition characterized by heel pain caused by the inflammation of the plantar fascia, a ligament that...
Wade Folske
Sep 19, 20235 min read
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